Hope this info below is helpful.
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Nutrition Specific for Women over 40
Elements
Just as women have unique needs, there are unique elements that help mid-aged women balance their bodies and assist them in building strong bones, a good immune system, and lean muscle mass. It is from these elements that the Plan 40 program was designed, specifically to assist women over 40 in weight management and overall health.
These elements are:
Natural progesterone
Phytoestrogens
Essential fatty acids
Vitamins A, B, C, D, E
Minerals: calcium, chromium, and magnesium
Soy
Fiber
Plan 40 incorporates all these natural elements into a convenient and easy-to-follow program designed specifically for women over 40. Each product was formulated to meet the specific needs of mid-aged women. In addition, Plan 40 provides nutrition guidelines and reasonable exercise ideas to help you balance all the aspects of your life.Phytoestrogens
Essential fatty acids
Vitamins A, B, C, D, E
Minerals: calcium, chromium, and magnesium
Soy
Fiber
Click HERE on the the Plan 40 Link for More Info.
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